As I celebrate the One Year Anniversary of Sattvic Planet I think now would be a good time to review the purpose of this website by looking back on the previous year, and looking ahead to some changes coming soon, but before we do that I think a few quick definitions would be appropriate.
Definitions and concept
This website has been built upon the foundation of Ayurveda, a traditional system of medicine from India that dates back thousands of years. Following the philosophy of preventive medicine, Ayurveda focuses on diet and lifestyle to maintain health. Sattva is a Sanskrit word meaning “Your Truth”, and represents a state of mind that can be achieved through a meditative process. As you can imagine, discovering your truth results in a myriad of benefits that range from improving your health to finding your purpose in life, both spiritually and professionally. The name Sattvic Planet describes a society in which majorities of people see clearly through the destructive illusion that shapes our reality.
Looking back on the past year the content of Sattvic Planet has varied greatly. Topics have ranged from recipes, lifestyle guidance, and environmental concerns, to corporations, politics and current events. Despite this wide range of topics, every article posted to date has been connected in some way to health. My website statistics tell me that people have an interest in learning new recipes and having common yet confusing dietary questions answered. You’ll have to excuse me when I feel the need to express my opinions related to current events such as the consequences of our Election Results, or the meaning of our Black Friday obsessions. However disconnected some of these topics may seem, the reality is that every decision we make, bite we take or commercial we watch has an influence on our health. Ayurveda may not seem related to Steve Jobs, Avatar, Float Tanks, or Joe Rogan, all subjects of previous posts, but upon closer inspection we find that mindfulness is the glue that holds this website together.
As Sattvic Planet grows, I gain a greater understanding of what people are looking for. I suspect that many want to change the way they live, look and feel. Perhaps they want to improve their health, or they suspect the industrial food and healthcare systems are broken, regardless, I think people are waking from their slumber to ask if there is a better way. The Internet is connecting people and providing information at a scale never before seen, and people are using this technology to learn about topics not commonly covered by the mainstream media. Sick people want to be healthy, and healthy people want peak performance, but the conventional path rarely leads to complete mind-body-spirit health in my humble opinion. As people come to this realization they begin looking elsewhere and this is where Sattvic Planet enters the picture. I have a few ideas brewing for 2015, including a cookbook, but it all depends on what happens during my upcoming trip to…
I’ll be starting 2015 with a trip to the Amazon to participate in plant medicine healing ceremonies led by indigenous shamans of the rainforest. This journey is certain to inspire many posts to Sattvic Planet! The more I hear about this therapy, the more excited I am to learn exactly how it works. The ceremonies are said to connect people with the spiritual world, a process that could probably solve many of our health problems in this spiritually disconnected society. I have begun to notice many unexpected similarities between Ayurveda and Amazon medicine, as both are traditional systems of medicine that use methods such as controlled diet, purging, meditation, and connection to nature. Stay tuned for more on this subject!
“Used to think 30 years old then the end comes, now I feel like I’m just gaining momentum, seen the world 2 times, all except for India, about to vacate there when we finish this one”
-Lyrics from World of Vibrations, performed by Blackalicious
Thanks for that quote Blackalicious, I couldn’t have said it better myself. Yes, after “we finish this one” (trip to Peru) I will be preparing for a 3-month journey to India, the home of Ayurveda. My trip to India will not happen until early 2016, but I’m sure it will inspire Sattvic Planet in ways that can’t possibly be predicted. While I’ve already spent a great amount of time studying Ayurveda in the US from an experienced teacher, I believe this trip to India is necessary to really take my knowledge to the next level, and I hope to share that knowledge with you when I return.
Revolving and Evolving
The many topics covered by this website are informed by science, traditional knowledge, and yes, a few of my humble opinions. What happens when you mix Peru, Michael Pollan, Pink Floyd, Pink Salt, Paleo and Psilocybin together? Besides a mouthful of P’s, you get a hybrid of philosophies representative of my style and interests. I’ve definitely put my stamp on this project, but I can assure you that these are more than just my opinions; I receive my information from credible sources, either straight from the ancient texts or modern research. It is difficult to say exactly how Sattvic Planet will evolve, but after my trip to Peru I hope to have a better idea. Thanks to all of you who completed this revolution around the sun with me, and as always, feedback is appreciated.