LSD, Lilly and me, floating in a tank

Float pod, photo by Sattvic Planet

Float pod, photo by Sattvic Planet

 

“In the province of the mind, what one believes to be true is true or becomes true, within certain limits to be found experientially and experimentally. These limits are further beliefs to be transcended. In the mind, there are no limits”

-From The Center of the Cyclone, written by John C. Lilly, M.D.

 

Literature cited
Isolation tanks, or float pods, are increasingly popular these days and can now be found in large cities throughout the US West. Celebrity Joe Rogan deserves some credit for spreading the word as he often raves on his podcast about the benefits he enjoys from owning a tank and floating regularly in his home. However, the person who deserves the most credit is a scientist named Dr John C. Lilly who invented the concept during the 1950s. You may have heard of Lilly if you ever listened to The Joe Rogan Experience, and you can usually find one of Lilly’s books for sale at a float studio. Lilly did much more than pioneer this meditative therapy, he took the concept further than any of us can imagine. Lilly was fascinated with exploring the human mind, and unlike most scientists today he was willing to experiment with his own mind rather than the minds of his test subjects. One such experiment involved taking LSD and then entering his isolation tank on multiple occasions to learn more about human consciousness. Since I was interested in having a similar experience I decided to read his book The Center of the Cyclone prior to my first journey. The book is a personal account of his LSD influenced float tank experiences along with other stories of mind exploration. Lilly seemed to be writing the book not only to document his pioneering efforts, but also to provide assistance and warnings to others who might follow his path.

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Spirit Plant Medicine

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Amazonian ceremonial maloca. Photo by Sattvic Planet.

 

Destination Peru

As I mentioned in my last article about Kambo poison frog medicine, I am currently visiting Peru for the primary purpose of improving my health. If you haven’t already heard, in recent years there have been increasing numbers of Americans traveling here in search of plant medicines that can’t be found in the US. Much of Peru is covered by the Amazon rainforest, regarded by many as the plant pharmacy of the world. Some Americans come here as a last option when they face a serious condition that western medicine is unable to treat. A couple nights ago I watched the documentary Sacred Science which shows the results of bringing eight westerners with various diseases to the rainforest in search of relief from their suffering. While some of the people did have life threatening diseases, I don’t think this is a requirement for coming to the rainforest seeking better health. In one way or another even the best among us have some sickness, it is nearly impossible not to in this society, and there is always room for improvement. In my case, my intention was to eliminate some challenging food allergies that had been bothering me recently. In addition, I wanted to work on some trauma that I accumulated during my military years.

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Here’s to the crazy ones

“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”

-From Apple’s Think Different advertising campaign

 

Apple_logo_Think_Different

 

Why in the world would a website like Sattvic Planet glorify the lyrics from a television commercial of a powerful corporation? Over the past year on multiple occasions I have written about the destructive role that corporations play on the health of people and planet. I often write negatively of the pharmaceutical industry, genetic engineering companies such as Monsanto, junk food companies such as McDonalds, and extractive companies such as Exxon. Yet, this is the third time a quote related to Steve Jobs has appeared on Sattvic Planet in the past year. Jobs led Apple to become the most valuable corporation on the planet, and today everybody and their mother has an Apple product in their pocket. Apple has very much become a mainstream product, perhaps not to the extent of Microsoft or Coke, but they are in no way a part of the counter culture. The irony here is that the Think Different campaign of the late 90’s appears to be born of the counter culture. In a society of mass conformists afraid of being different, the Think Different campaign is at least partly responsible for launching Apple to new levels of wealth and popularity.

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What is Sattvic Planet?!?

Dhanavantari-dharmainc

Dhanvantari, the god of Ayurveda, from dharmainc.org

 

As I celebrate the One Year Anniversary of Sattvic Planet I think now would be a good time to review the purpose of this website by looking back on the previous year, and looking ahead to some changes coming soon, but before we do that I think a few quick definitions would be appropriate.

Definitions and concept

This website has been built upon the foundation of Ayurveda, a traditional system of medicine from India that dates back thousands of years. Following the philosophy of preventive medicine, Ayurveda focuses on diet and lifestyle to maintain health. Sattva is a Sanskrit word meaning “Your Truth”, and represents a state of mind that can be achieved through a meditative process. As you can imagine, discovering your truth results in a myriad of benefits that range from improving your health to finding your purpose in life, both spiritually and professionally. The name Sattvic Planet describes a society in which majorities of people see clearly through the destructive illusion that shapes our reality.

2014

Looking back on the past year the content of Sattvic Planet has varied greatly. Topics have ranged from recipes, lifestyle guidance, and environmental concerns, to corporations, politics and current events. Despite this wide range of topics, every article posted to date has been connected in some way to health. My website statistics tell me that people have an interest in learning new recipes and having common yet confusing dietary questions answered. You’ll have to excuse me when I feel the need to express my opinions related to current events such as the consequences of our Election Results, or the meaning of our Black Friday obsessions. However disconnected some of these topics may seem, the reality is that every decision we make, bite we take or commercial we watch has an influence on our health. Ayurveda may not seem related to Steve Jobs, Avatar, Float Tanks, or Joe Rogan, all subjects of previous posts, but upon closer inspection we find that mindfulness is the glue that holds this website together.

2015?

As Sattvic Planet grows, I gain a greater understanding of what people are looking for. I suspect that many want to change the way they live, look and feel. Perhaps they want to improve their health, or they suspect the industrial food and healthcare systems are broken, regardless, I think people are waking from their slumber to ask if there is a better way. The Internet is connecting people and providing information at a scale never before seen, and people are using this technology to learn about topics not commonly covered by the mainstream media. Sick people want to be healthy, and healthy people want peak performance, but the conventional path rarely leads to complete mind-body-spirit health in my humble opinion. As people come to this realization they begin looking elsewhere and this is where Sattvic Planet enters the picture. I have a few ideas brewing for 2015, including a cookbook, but it all depends on what happens during my upcoming trip to…

Peru

I’ll be starting 2015 with a trip to the Amazon to participate in plant medicine healing ceremonies led by indigenous shamans of the rainforest. This journey is certain to inspire many posts to Sattvic Planet! The more I hear about this therapy, the more excited I am to learn exactly how it works. The ceremonies are said to connect people with the spiritual world, a process that could probably solve many of our health problems in this spiritually disconnected society. I have begun to notice many unexpected similarities between Ayurveda and Amazon medicine, as both are traditional systems of medicine that use methods such as controlled diet, purging, meditation, and connection to nature. Stay tuned for more on this subject!

 

DSC08875

 

“Used to think 30 years old then the end comes, now I feel like I’m just gaining momentum, seen the world 2 times, all except for India, about to vacate there when we finish this one”

-Lyrics from World of Vibrations, performed by Blackalicious

 

India

Thanks for that quote Blackalicious, I couldn’t have said it better myself. Yes, after “we finish this one” (trip to Peru) I will be preparing for a 3-month journey to India, the home of Ayurveda. My trip to India will not happen until early 2016, but I’m sure it will inspire Sattvic Planet in ways that can’t possibly be predicted. While I’ve already spent a great amount of time studying Ayurveda in the US from an experienced teacher, I believe this trip to India is necessary to really take my knowledge to the next level, and I hope to share that knowledge with you when I return.

Revolving and Evolving

The many topics covered by this website are informed by science, traditional knowledge, and yes, a few of my humble opinions. What happens when you mix Peru, Michael Pollan, Pink Floyd, Pink Salt, Paleo and Psilocybin together? Besides a mouthful of P’s, you get a hybrid of philosophies representative of my style and interests. I’ve definitely put my stamp on this project, but I can assure you that these are more than just my opinions; I receive my information from credible sources, either straight from the ancient texts or modern research. It is difficult to say exactly how Sattvic Planet will evolve, but after my trip to Peru I hope to have a better idea. Thanks to all of you who completed this revolution around the sun with me, and as always, feedback is appreciated.

 

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Celebrate Buy Nothing Day!

From Adbusters.org

 

It’s that time of year again, Thanksgiving is this Thursday, snow is already falling in the Eastern US, and Christmas is only one month away. Are you ready for the holiday season? Beyond eating turkey dinners with family and hanging festive lights, a new tradition has emerged. Black Friday, the day after Thanksgiving, has become famous for low sales prices, all night shopping, and busy shoppers crossing gifts off their lists. Once again, you ask why would this topic be included on a website dedicated to agriculture, food, health, and the environment? And once again I reply, as I did a couple weeks ago during the US Elections, because “everything is connected”.

Tradition, holiday, or religion?

It is no secret that Americans love to shop, and it has become well established over the past few decades that the holiday season is a profitable time for retailers, but what does this mean for the health of our society and our planet? It appears that the act of buying gifts for family has moved beyond the status of tradition to that of an actual holiday. Rather than being a small task that we do for those we love as we celebrate the larger purposes of Thanksgiving, Christmas, Hanukah, and the New Year, there is now an entire day dedicated to shopping. The only thing missing is a Congressional declaration that Black Friday is an official US holiday. So shopping has arguably transformed beyond the status of tradition into that of a holiday, but does it stop there? As each year becomes more and more extreme the temptation arises to label shopping the new American religion. Retailers once opened their doors at normal operating hours until some of them thought it would be a good idea to open a few hours earlier. Like the US-Russian Cold War, an arms race ensued and eventually some stores started opening at midnight. Of course, it didn’t stop there, and some stores now even open on Thursday evening, barely late enough for most people to have digested their pumpkin pie. It appears to me as though the holidays have completely lost their meaning. Sorry if I’m stating the obvious here, but do we really believe that Americans are thankful for the kindness offered to them by our Native American hosts? Are we thankful for the rich and fertile soils, which are necessary to produce the abundance of foods that fill our plates? Do we celebrate the birth and life of Christ, or are we more focused on getting that new smart phone we asked for?

Buy Nothing Day

As consumerism spreads like bacteria across America’s borders into the emerging markets of Brazil, China and beyond, the planet is being devoured by our wants and needs. It would be bad enough if all 7 billion of us were simply shopping for the items we actually needed (in reality there are probably only 1-2 billion of us wealthy enough to shop). Instead, we shop for items that we merely want, or even worse we try to make ourselves happy by seeking the entertainment of some new toy that we quickly forget about. I suspect we are trying to fill an empty spiritual void with material possessions. Speaking from my formal education in Environmental Science, I would strongly argue that the planet is not able to supply our endless demands. I don’t want to sound like the Grinch who stole Christmas, but the truth is that Christmas was already stolen, by Walmart. Or did Walmart sell Christmas? Either way, if you want to show your love for somebody by buying a gift they would truly appreciate then I honestly see no harm in that. One sign of the problem here is seeing shoppers who view gift giving as a stressful chore they must endure, so they buy family members things they don’t even want or need simply to complete their duty. By now, you’ve probably heard enough, so you may be wondering what kind of action can be taken. Perhaps you should try taking no action. Buy Nothing Day has emerged as a global movement in response to Black Friday. However, if you must buy a gift then consider purchasing it from a local business, or making it yourself. Ask yourself what the person really needs, whether they will actually appreciate it, and if there is an environmentally friendly version of the product available. Instead of an item you could also purchase an experience such as a massage or a float tank session for your family member.

From buynothingday.co.uk

From buynothingday.co.uk

Mind, body, spirit

Now that Black Friday is a holiday, and Santa Claus is a corporate executive, where do we go from here? Economists always tell us that we need to grow the economy, but can the planet sustain nonstop consumerism while population rises to 9 billion and beyond? If shopping really is an attempt to fill a spiritual void with a material possession then it is probably time to reconnect to the spiritual world. Ayurveda tells us to eat organic kale for a healthy body, and to get good sleep for a rested mind, but we can’t forget the spirit. This holiday season instead of worshipping at the church of the shopping mall, consider spending some time in the wilderness on a winter hike, or take a trip to a sunny destination to connect with nature. If you must shop then be mindful, and don’t forget to have a very happy Buy Nothing Day!

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Just say NO, to pharmaceuticals

Photo from the Dogwood School of Botanical Medicine

Photo from the Dogwood School of Botanical Medicine

I’ve done it, during the entire month of October I did not swallow a single pharmaceutical, and as of today it has been 7 weeks since I last needed the help of a synthetic pill. To put this into perspective I am defining pharmaceuticals as not only the more powerful type prescribed by your doctor, but also the over the counter types available to anybody at the store. Seven months ago I shared with you a personal account of my monthly pharmaceutical consumption. Despite being a student of Ayurveda and a huge advocate of preventive medicine, I was still taking an average of 5-10 pills per month. The message I tried to convey back then was that nobody is perfect, but with some awareness and a little effort we could move towards a life of better health with a reduced need for pharmaceuticals.

Why is this important?

As I’m typing this, the question of whether this is a significant achievement arises. Considering the US pharmaceutical industry makes billions of dollars every year, these corporations wouldn’t be making such huge profits if a majority of the population wasn’t frequently consuming the pills they produce. In other words, I assume that going 7 weeks without taking any pharmaceuticals is uncommon in the US. Another reason I decided to share this with you is to demonstrate that saying no to pharmaceuticals required me to change my lifestyle. Rather than doing whatever I want, whenever I want, and ignoring the messages my body was trying to send, I had to be mindful of my lifestyle and avoid situations that might require the relief offered from a pill. One of the defining traits of preventive medicine is to remove the cause of disease. Contrast that with modern reactionary medicine, which typically treats the symptoms but rarely attempts to remove the cause. Symptoms are messages from your body saying that there is an imbalance occurring somewhere. Symptoms should not be thought of as minor annoyances that need to be muted through the use of pharmaceuticals. Sure, symptoms interfere with our busy lives, but if you suppress a symptom for long enough it could manifest to a more serious and difficult to cure disease. Finally, this achievement is significant because quite simply, many pharmaceuticals have harmful side effects. If the long list of potential side effects listed in a pharmaceutical advertisement doesn’t alarm you then consider herbal medicines, healthy diets and natural lifestyles, which rarely have any harmful side effects.

food as medicine

Drugs versus Medicines

I can still remember being exposed to the propaganda from the War on Drugs when I was a child during the 80’s. First Lady Nancy Reagan led the Just Say No campaign from the White House. And who could forget the Drug Abuse Resistance Education program, DARE, which originated from the Los Angeles Police Department? The Partnership for a Drug Free America created a famous commercial that said, “this is your brain (an egg), this is drugs (a frying pan), this is your brain on drugs (a fried egg), any questions?” Yes, I do have some questions. How powerful these messages must have been for me to remember them decades later. Despite being ingrained into my childhood memories, as an adult I find the messages to be disturbing and hypocritical. One question I have is, would the same people who told us to avoid Cannabis also tell us to avoid Percocet, Vicodin or other pain relievers? Or what about Psilocybin Mushrooms versus Prozac? I doubt it, and therefore two classes of drugs exist in our society, those that are good/accepted, and those that are bad/illegal. I would also ask you to think twice about the language involved here. Pharmaceuticals are now considered to be forms of “medicine”, while powerful plant medicines that were actually used by native cultures for thousands of years are now given the derogatory term “drugs”. How is it that pharmaceuticals derived in an industrial factory are accepted in our society despite sometimes being created so recently that the side effects are not yet understood, while plants such as ayahuasca, cannabis, iboga, peyote, psilocybin and huachuma, which have been traditionally used for healing, are deemed to be so worthless that it is nearly impossible to conduct a scientific study demonstrating their effectiveness?

Which will you choose?

Which will you choose?

DARE to be open minded

In the previous paragraph I contrast legal pharmaceutical drugs with illegal plant medicines to demonstrate the extreme and unexplainable policies adopted by the US government. However, we don’t need to look at such a controversial example. Instead consider Ayurveda, which advocates for the use of plant medicines that are already legal to prevent and treat disease. I totally understand that there are situations where it may be necessary to use pharmaceuticals for difficult disease, extreme pain, or for survival of the patient. I wouldn’t advise somebody who was just in a serious car accident to use Ayurvedic herbs for survival, likewise I wouldn’t advise somebody with minor depression to take an antidepressant for happiness. Why wouldn’t we take advantage of new developments in technology? The answer is that we should, when we need to, but we should also be shifting towards a lifestyle that avoids the cause of disease so symptoms don’t emerge that tempt us to consume a pill. In this busy, stressful modern world it can be difficult to consistently practice a healthy daily routine. Pharmaceuticals seem so convenient to us, swallow a pill and your are done, no need to change your behavior, an easy choice, right? But what happens when you need a second pill to treat the side effects from the first pill? What happens when the symptoms worsen, and you need to take a stronger pill with potentially stronger side effects? Or worse, what happens when your doctor says the pills don’t work anymore and now you need surgery? We don’t need to imagine such grim scenarios, instead we can be comforted by knowing that we have access to safe and effective traditional medicines such as Ayurveda, and it all begins right here, by becoming aware of options that you may not have known existed.

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Everything’s connected: US Election results

The phrase “everything’s connected” is often used within the spiritual community to describe their feelings and experiences on a higher level of consciousness. Ecological and Environmental Scientists also frequently use the phrase in reference to the cause and effect relationships between plants, animals, microorganisms, chemicals, climate, and many other factors that play a role in the web of life. This phrase also applies to Ayurveda, preventive medicine and human health. Recently, a visitor to this website commented on what he perceived as a lack of focus regarding the topics posted here. I appreciated this critique and interpreted it as, there is a lot of information being offered here beyond what you might find from a typical health site. In this fast paced modern world people are overwhelmed with information and they need to find quick and easy advice, so I understand his criticism. Posting an article about the US elections results may at first glance seem to be another out of focus topic, but hopefully the following will demonstrate that everything really is connected, including human health and American politics.

 

GMO Labeling campaign contributor Dr Bronner's

GMO Labeling supporter and campaign contributor Dr Bronner’s. From Facebook.com/drbronner

 

GMO Labeling

Some might say that if voters can’t approve GMO labeling in the foodie paradise that is Oregon then it can’t pass anywhere. However, the story is not that simple, specifically Monsanto and other agrichemical companies outspent their opponents by 12 million dollars and saturated the TV with their advertisements. Just as in Washington, surveys showed support for labeling in the weeks prior to the election, but in the end the Oregon measure lost by only 1%. What does it mean when corporations spend millions more than their opponents yet barely win? It demonstrates the power corporations have influencing important decisions that affect our food and health, and it also demonstrates that this fight is certainly not over. I imagine Bob Marley singing about Monsanto when he says:

 

“If you are the big tree, let me tell you that, we are the small axe, sharp and ready, ready to cut you down, to cut you down”

Lyrics for Small Axe, performed by Bob Marley

 

Bob Marley

From bobmarley.com

 

Recreational Cannabis

Speaking of Bob Marley… the pioneering spirit of the Pacific Northwest motivated voters there to blaze a new trail for the rest of the nation to follow, as they often do. The momentum generated by Colorado and Washington State continued as citizens in Oregon, Alaska and Washington DC voted to legalize the recreational use of Cannabis. Whether or not you decide to partake should be your decision alone, and not that of the government. Let’s be honest here, this is only a plant, and for a country to criminalize the consumption of Cannabis, yet declare itself “the land of the free, and home of the brave”, is quite simply ridiculous. Not only is Cannabis a plant, but it is also believed to have many medicinal properties. In this case the will of the voters prevailed partly due to a lack of major corporate opposition. Citizens in 4 US states now have safe and legal access to a natural plant medicine that has potential to replace pharmaceuticals and their associated harmful side effects. More importantly they can do this without having to get a prescription from a doctor which empowers them to take control of their health.

 

“So you’ve got to legalize it, and don’t criticize it, legalize it, yeah, yeah, and I will advertise it”

Lyrics from Legalize it, performed by Peter Tosh

 

The urban blues

The US map Wednesday morning looked like it was completely painted red, with a few blue dots where the major cities are. The red Republicans took control of the congress from the blue Democrats. How is this change of power connected to health and preventive medicine? A quick analysis of the Republican’s environmental philosophy should help answer that question. Common sense tells us that without a clean environment we have nothing, no air to breathe, water to drink, or food to eat. Yet the Republican philosophy seems to be the opposite; “remove the burdensome environmental regulations that prevent us from growing the economy” is their rallying call. Sure, we all benefit from a strong economy, but growing the economy while destroying the environment is a recipe for disaster. I suppose it all boils down to whether you believe that in the end technology will save us. Should we pollute our clean rivers to make money, and then spend that money building machines to clean our drinking water? This is the political party that calls climate change a hoax, this is the party that blocks the designation of wilderness areas, and this is the party that fought a national health care system until the bitter end. I might sound like a frustrated Democrat (I’m actually independent), but all I really want to know is why a party that calls themselves conservative seems to understand very little about conserving the natural resources that we all depend upon. Yes, everything is connected, and the people you vote for will either protect our environment or sell it to the highest bidder. The League of Conservation voters, not to be confused with the league of conservative voters, is a great resource this time of year. Their scorecards tell you exactly how the incumbent candidates previously voted on important environmental legislation.

 

“Tell me man, can you eat your money?”

Lyrics from Money, performed by The John Butler Trio

 

Was Agent Smith a Republican?

Was Agent Smith a Republican?

 

 

 

 

 

 

 

 

Sattvic Nation?

Admittedly, the scope of this site can be quite wide at times, and while politics may seem completely unrelated to preventive medicine, this past election shows us that everything really is connected. How we vote determines whether we are eating GMO foods, have access to potentially medicinal plants, and choose leaders who are good stewards of our natural resources. We are what we eat, and yes we also are what we vote for.

 

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LSD made Steve Jobs “Think Different”

Artwork by Symbolika

Artwork by Symbolika

 

This weekend marks the anniversary of Steve Jobs death, and for me it marks my day of birth. Three years ago, on what I can only describe as a serendipitous day, I celebrated my birthday with the purchase of the first Apple computer I have ever owned, and on the exact same day learned that the man responsible for creating my new computer had just died. Prior to that day I had never once taken the time to think about Jobs, yet since then I have discovered much about the man who is arguably one of the greatest inventors of modern times, culminating last month in me listening to his autobiography audiobook.

Think Different

Apple ran an advertising campaign in 1997 called Think Different, and based on some of the following quotes Jobs really did think different following his consumption of LSD. In the Steve Jobs autobiography written by Walter Isaacson, Jobs is quoted as saying:

“Taking LSD was a profound experience, one of the most important things in my life. LSD shows you that there’s another side to the coin, and you can’t remember it when it wears off, but you know it. It reinforced my sense of what was important—creating great things instead of making money, putting things back into the stream of history and of human consciousness as much as I could”

In John Markoff’s book, What the Dormouse Said, Jobs describes his experiences with LSD as:

“One of the two or three most important things I have done in my life”

Jobs is also on record with the US Department of Defense as having admitted to using LSD 10-15 times and describing the experiences as:

“A positive life changing experience”

 

Artwork by Symbolika

Artwork by Symbolika

 

World’s most valuable company

What exactly can we learn about these honest confessions describing some extremely personal moments from his life? Many people suspect that psychedelic substances have the potential to enhance creativity in people, and Jobs said that taking LSD was a positive, profound, life changing experience that altered how he saw the world, so naturally there is some speculation that LSD played a role in the enormous success of Jobs and his company Apple. Just how successful has Apple become? It is considered to be the most valuable company on the planet with a valuation of approximately $600+ billion dollars during 2014. A few years ago Apple took that title from the reigning champion Exxon. It is important to note that Exxon is a company that exists simply to extract resources, a process that leads to the destruction of the planet in forms such as ocean oil spills, climate change and air pollution. Unregulated resource extraction for the past few centuries has been one of the most common ways to generate wealth in America; coal, lumber, and seafood are only a few examples. Perhaps we are seeing a glimmer of hope that the most valuable company is now one that exists to create and not to destroy.

 

steve jobs locus

Meditating on a Mac in the lotus pose.

 

The war on drugs

If you think about it the connection between LSD and Apple’s success is really quite fascinating. Apple is an American company, and America’s political system is dominated by capitalism. The leaders of this country would like to see nothing more than the birth of a hugely popular, market dominating investment opportunity like Apple. At the same time the leaders of this country have decided that nearly all psychedelics are illegal and have no medicinal purposes despite a massive amount of traditional knowledge supporting the opposite. Medicines like ayahuasca, psilocybin mushrooms, peyote, san pedro / huachuma have been used by indigenous people for thousands of years. Steve Jobs took LSD even though it was illegal, and it is very possible that his psychedelic experiences played such a major role in altering his consciousness that he was able to create products that were innovative enough for his company to be the most valuable on the planet. Jobs had a vision for his products that left most of his competitors scrambling to keep pace with him. Where did this vision come from and why were his competitors unable to see what he saw? The US criminalizes people for simply trying to alter their consciousness and is a fiercely capitalistic country, yet it is entirely possible that psychedelics helped Jobs build the world’s most valuable company, so I wonder what the investors on Wall Street would have to say if the war on drugs had actually succeeded in deterring Jobs from LSD.

India, Buddhism, Meditation, and Diet

It is important to note the many other factors that made an impact on Jobs and likely played a role in his success, including his trips to India in search of his greater purpose in life. Jobs was also a Buddhist, known to practice meditation, and nearly obsessive about eating healthy food which to him often meant being vegan. Psychedelics may not be for everyone, but they seemed to have changed Jobs life, and to imagine him not taking them because of their legal status, and perhaps not having the vision to create Apple would be a great loss to our culture. I know some people are critics of Apple and they will argue that the world would be no different whether or not Apple ever existed, but if you stop and look at his long list of pioneering efforts even the greatest critic has to admit that his accomplishments were impressive. It is impossible to know how much of a role psychedelics played in Jobs life, and it is impossible to know what the world would be like without Apple, but judging by his quotes on LSD I’m willing to say these substances hold much potential for technological innovations and spiritual advances in our lives.

 

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LSD, Lilly and me, floating in a tank

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Weapons of Mass Distraction

You are what you watch

You are what you watch

WAKE UP!!!

Last week my yoga instructor said the American society has been attacked by Weapons of Mass Distractions. I think he was referring to things like TV, advertisements, video games, casinos, professional sports, smartphones, mainstream media, and the everyday culture you experience at the office, grocery store, and even in your neighborhood. The WMDs are exploding all around us, and we are all the victims, so how do we wake up from these distractions? It’s not an easy question to answer. I know we all think that we are awake; there is a Starbucks on every corner, but that is not the type of awake I’m talking about. If you’re not one of the fortunate few who wonders if there is more to life than the next episode of America’s favorite TV show then perhaps you need to be blasted into consciousness. Many people have profound experiences while experimenting with various chemicals during summer music festivals with their friends, though I don’t think that is the ideal scenario. If you really want to get serious about this then you may even consider participating in a medicinal plant ceremony with an Amazonian shaman. Of course chemicals are not the only way of being awakened, though they can be fast and powerful tools. A less intense method might involve beginning the practices of breathing, meditation, yoga, or float tank therapy. Another option might be to substitute your daily mind numbing activities with something more stimulating, such as listening to these episodes of the Joe Rogan Experience podcast…

JRE498

The Joe Rogan Experience

I know the Joe Rogan Experience (JRE) podcast is not for everybody. For example, as a martial artist and a commentator for mixed martial arts, often times professional fighting is discussed on his show; which is probably a turnoff for some people. What I find fascinating about the JRE is that he is one of the most famous people I know that openly discusses taboo subjects with his guests, and there are thousands, if not millions of people listening to him every week. Joe’s guests often include fighters and comedians, as you might expect from a man who is a fighter and a comedian, though they are not the guests who I normally listen to, but if you know what to look for there are some real gems in his archive of podcasts. Among my favorites are the episodes with Amber Lyons and Aubrey Marcus discussing in great detail their trips to the Peruvian Amazon where they participated in traditional Ayahuasca healing ceremonies conducted by a native shaman using plant medicines. There is no place else on the internet that I know of where you can find such lengthy and highly detailed conversations about these subjects, led by such a well known moderator, and listened to by so many people. He may not be the best choice for academics or the spiritually advanced, but I see that as his strength. Because Joe speaks in a language that appeals to the common person he reaches a wide audience of people that normally wouldn’t be exposed to his message. Though it is difficult to measure, I imagine that Joe and his guests are responsible for waking many people from a life unconscious. One of my good friends owns a float tank studio, and many clients report on their first session that they first learned about floating from Joe.

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Conscious Consumption

When I talk about being awake, or attaining consciousness you might think of some mystical eastern religious concept that is difficult to relate to, but I’m simply referring to the act of being aware of your surroundings and considering the consequences of your actions. Life is really just a long series of decisions and the choices we make constantly shape our bodies and the world around us. What should I do with my free time, watch TV, or read a book? How should I go to the store, in a car, or by bike? What should I do with this waste, compost it, or throw it in the garbage? Should I sit down to eat my meal on a plate, or order it to go in a disposable container? What should I eat for breakfast, a donut, or some whole foods? Do I need to buy the newest smartphone or does my old phone still serve me well? Do I feel good about my career, and does my job make the world a better place? Taking a look around I think it is safe to say that a majority of the American people are distracted and unconscious. Our consumption is high, our health is poor, and we are killing the planet we depend on for survival.

In Ayurveda

Everyday, we are surrounded by a constant stream of distractions. The billboards on the side of the highway, the commercials playing on the radio, the incoming messages on your phone, and the big football game Sunday afternoon. Some of them are desired, and others are annoying, but they are both distractions. They are a source of constant noise that prevents us from listening to our bodies, observing our natural environment, and focusing on the things that really matter. With advancements in technology, and the increased sophistication of capitalism it has become more difficult than ever to escape these Weapons of Mass Distraction. This is why including breathing, meditation, yoga, or float tank therapy into your routine is beneficial. I can’t recommend psychedelics from an Ayurvedic perspective, but I know they are extremely powerful, and can quickly cause people to examine their lives and ask why they do what they do. In some cases they may be appropriate when used responsibly.

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0 Easy Steps to Consciousness

Today I floated in a sensory deprivation pod

 

 

0 Easy Steps to Consciousness

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“You take the blue pill – the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill – you stay in wonderland and I show you how deep the rabbit hole goes”

-Morpheus from the movie Matrix

Mind Body Green Approach

A couple weeks ago I submitted an article to Mind Body Green (MBG), a popular healthy living website that accepts work from freelance writers. According to their website to increase your chance of being accepted it is best to submit articles that resemble others already published. After a quick review of their website I immediately noticed a trend; nearly all of the articles had a title that involved either 5 tips, 6 exercises, 7 principles, 8 foods, 9 steps, or 10 reasons; you get the idea. My first reaction was that I don’t want to write in that style, though I did want to get published so that I could reach a wider audience. While I applaud MBG for attempting to introduce easy remedies to improve people’s lives, I struggle with this approach to solving problems, and here are my top 3 reasons why (irony intended):

  1. Without your health you have nothing, and if you don’t have time for your health then perhaps you need to reexamine your priorities if you want to maintain a high quality of life. Of course this advice is easier to adopt for the young who have not yet made the decisions that commit them to busy lifestyles. Regardless, this is something we all need to consider because I don’t think quick tips are adequate to achieve meaningful change.
  2. It takes more than quick tips, and easy steps to bring optimal health into your life. Healthy living advice shouldn’t be comparable to lists we see for buying a new smartphone, or investing for your retirement. Having a healthy lifestyle is a continuous process that never ends. Besides, imagine how many lists you will have to remember after just one month of visiting the website; you will need lists to keep track of your lists.
  3. What we really need to achieve planetary and personal health is consciousness, not rules, tips, and tricks. Yes education is essential, and I understand that MBG is attempting to inform their readers, but what our society suffers from more than anything is a lack of consciousness. Consciousness has an amazing ability to fill in the gaps when information is missing. Sure, you may not have memorized what to do in every given situation, but if you attain a higher consciousness then you will probably succeed in making healthy choices when you need to make a decision.

Red pill or blue pill?

In summary, MBG never did publish my article, though it did receive a warm reception on this site. I compromised and made a list as all the other authors seem to do, but maybe a one item list wasn’t enough for them: Want to know the #1 place in town to eat? Better luck next time. As for you, ignorance may be bliss, but I highly recommend taking the red pill. Waking up to the ugly realities of our industrial agriculture-food-health complex might be disturbing, but having access to that knowledge will allow you to navigate your way through the maze towards optimal health.

If you swallow the blue pill…

In honor of MBG, here are the Top 7 signs you may be living an unconscious lifestyle, in my humble opinion. A couple of these are probably fine, but hopefully they don’t all apply to you!

  1. You often watch TV
  2. You don’t eat healthy whole foods
  3. You are bored, scared or annoyed by quiet / alone time
  4. You are extremely busy
  5. You don’t consider the environmental impact of your actions
  6. You drink excessive amounts of alcohol
  7. You have never tried meditation, yoga, breath work, or psychedelics

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