Psychedelic Science conference 2017: the future of medicine has arrived

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Sky Diamonds by Mugwort, courtesy of threyda.com

 

Record breaking

This past April, I had the great pleasure of attending the largest conference dedicated to the scientific study of psychedelic medicine in modern history. Over 3,000 people from 40 countries attended this 6-day conference in Oakland, California. The main purpose was to present the latest results from research occurring at leading academic institutions and nonprofits in the U.S. and around the world. The event was hosted by the Multidisciplinary Association for Psychedelic Studies (MAPS) and the Beckley Foundation as part of their missions to demonstrate the safety and effectiveness of psychedelic substances for treating a variety of treatment-resistant conditions such as PTSD, anxiety, depression, and addiction.

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Integrating entheogens, from mystical highs to cynical lows

Prophecy_of_time justin totemical

Prophecy of Time by Justin Totemical, courtesy of threyda.com

 

Peru
It has been more than 2 years since my journey to Peru to explore the healing properties of the sacred plant medicines traditionally used by the people of the region, Ayahuasca and Huachuma. My exploration of entheogens continued upon my return to the US with the therapeutic use of plants and substances available here such as Peyote, Psilocybin, MDMA and LSD. Following many months of deep work while using such a wide range of medicine the benefits were certainly evident and the next step in the process was to integrate all those amazing experiences into a functional daily routine while introducing my friends, family, neighbors, and coworkers to the new me. The primary challenge of my integration has consisted mostly of finding my place in a society that I have become increasingly cynical of. As I discovered, swallowing those foul tasting brews, leaving my job and stepping into the unknown were actually the easy parts. Coming back was the real challenge…

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Make America AWAKE Again

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One is not enough

The title of this article is a spin on the famous slogan that was successfully used during the election campaign to make Donald Trump the president of the United States. The slogan “Make America Great Again” raises some interesting questions such as, when exactly was this great time we are attempting to return to? “Make America Great” without the “Again” part might have been a better choice. I think a more important question to ask though is why do we continue to believe one single human is capable of changing a nation of nearly 320 million people in a meaningful way ? During these past 8 years Barack Obama showed us this is simply not possible despite some very inspired voters that hoped it was. He obviously accomplished many great things during his time in office, and there is a complicated explanation for why he didn’t accomplish more, but he alone was not enough. A person like the Dalai Lama can be an effective leader of many people, though I would argue that is because he is much more of a spiritual leader than a political leader. It always helps to have a great leader, and to have your preferred candidate in the White House, but we need to be realistic about our expectations of being saved by one single person.

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Just say NO, to the war on psychedelics

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Do they?? Well, not ALL of our minds…

 

Reset
Forget everything you thought you knew about psychedelics, especially if you never tried them before. A minority of people has ever tried psychedelics and many associate them only with concerts, escape and youthful experimentation. I would say a minority of that minority has intentionally consumed them for spiritual, medicinal or self development purposes. All of this is fine except a great majority of us are completely missing what psychedelics have the greatest purpose and potential for, teaching us how to better exist on this planet together. Not only are we unaware of their true purpose, but we are forbidding those who want to explore this potential from doing so.

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MDMA and the Power of NOW

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Amitabha Stupa, Sedona Arizona. Photo by Sattvic Planet

 

The present

Like many seekers on the spiritual path, I recently discovered Eckhart Tolle’s book The Power of Now. Admittedly I’m a little late to the show as the book was published years ago but at least I finally got the message. In case you haven’t heard the primary message is that in this modern society we have developed our rational minds to a level that has become more harmful than beneficial. Our rational minds are constantly turned on and as a result our presence is usually turned off. Our lack of presence is evident in the priority that past and future events take over the present moment. We often dream of the good times from our past and constantly anticipate a distant and better future without appreciating the current moment. According to Eckhart the ego is directly related to the mind and as a result of over developing our minds we have falsely identified with our egos. We believe that we are our professions, possessions, clothes, status, emotions, likes, dislikes, etc. Of course there’s much more to his message than this, but that is the foundation.

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LSD, Lilly and me, floating in a tank

Float pod, photo by Sattvic Planet

Float pod, photo by Sattvic Planet

 

“In the province of the mind, what one believes to be true is true or becomes true, within certain limits to be found experientially and experimentally. These limits are further beliefs to be transcended. In the mind, there are no limits”

-From The Center of the Cyclone, written by John C. Lilly, M.D.

 

Literature cited
Isolation tanks, or float pods, are increasingly popular these days and can now be found in large cities throughout the US West. Celebrity Joe Rogan deserves some credit for spreading the word as he often raves on his podcast about the benefits he enjoys from owning a tank and floating regularly in his home. However, the person who deserves the most credit is a scientist named Dr John C. Lilly who invented the concept during the 1950s. You may have heard of Lilly if you ever listened to The Joe Rogan Experience, and you can usually find one of Lilly’s books for sale at a float studio. Lilly did much more than pioneer this meditative therapy, he took the concept further than any of us can imagine. Lilly was fascinated with exploring the human mind, and unlike most scientists today he was willing to experiment with his own mind rather than the minds of his test subjects. One such experiment involved taking LSD and then entering his isolation tank on multiple occasions to learn more about human consciousness. Since I was interested in having a similar experience I decided to read his book The Center of the Cyclone prior to my first journey. The book is a personal account of his LSD influenced float tank experiences along with other stories of mind exploration. Lilly seemed to be writing the book not only to document his pioneering efforts, but also to provide assistance and warnings to others who might follow his path.

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An Owner’s Manual for life

Photo by Roy2k.com

Photo by Roy2k.com

 

When we were born, our bodies didn’t come with an Owner’s Manual that gave us instructions on how to operate this new vehicle, or did it? What should you eat, how much should you exercise, and when is the best time to sleep? These are all questions that some of us may be thinking about if we want to recover from poor health, or if we are striving for optimal health. However, if we are not thinking about these questions then we must have already found an answer, so where did that answer come from? If you were fortunate to be born into a family of knowledgeable parents then you probably received most of your guidance from them. Yet many people are not so fortunate, and receive guidance from their parents that steers them away from health. Besides our parents, if we are not actively asking questions on how to live then we are likely to receive guidance from our media, which seems to have displaced our culture. The media saturates our senses to a level that dilutes whatever remnants of traditional knowledge there are remaining in our society. Who are the village elders passing down their wisdom in modern America, McDonalds, Coke, Monsanto? I guarantee that if you are not actively asking questions on how best to operate your body through life then you are receiving answers from a constant stream of corporate advertisements and television shows. Don’t fret, because I’m here to tell you that there is a reliable source of knowledge available to all, but only if you are willing to open your mind.

Ayurveda = Knowledge of Living

Assuming you already know what Ayurveda is, let’s summarize by defining it as one of the oldest systems of medicine known to humans. Sure, there are plenty of books on the market today explaining how to eat, but who to believe? Butter was good then it was bad, and now it is good again, depending on whom you talk to. Perhaps you place all your trust in science, but even this powerful tool can produce some conflicting results depending on how the research is performed and who funds it. I find comfort in receiving guidance from a system of medicine that has survived the test of time, especially when it is supported by modern science.

The Daily Regimen

In Ayurveda the term Dinacarya refers to the daily regimen. I find it fascinating to know that a daily regimen exists for the sole purpose of promoting optimal health, and that the source of this knowledge was not contaminated by the influences of money. Pure knowledge that is presumably free of ego, profit, confusion, or other forms of interference. So if you are asking the question of how best to live for optimal health, and you trust Ayurveda as a reputable source of traditional knowledge, let’s begin with a very brief introduction to Dinacarya. The following list is from sunrise to sundown.

Awaken: early is best, before sunrise, usually between 3-7.

Evacuate waste: with regular digestion this should be first on your list.

Drink: warm or room temperature water, up to 750mL.

Cleanse the mouth, eyes, nose, and throat: Techniques include scraping the tongue, brushing the teeth, filling your mouth with oil, gargling, using herbal rinses for the eyes, nasya and neti pot for the nose.

Breathe: deep-breathing exercises known as Pranayama.

Therapeutic smoking: no, this is not an excuse to smoke cigarettes, rather medicinal herbs are used in small doses. Vaporizers could provide a healthier alternative.

Exercise: people may be surprised to learn that you should only perform to one half of your strength. Stop when perspiration, dryness and heavy breathing begin.

Massage: full body self-massage using plant based oils, though dry massages are sometimes appropriate.

Bathe: minimize or eliminate soap, instead soak in fragrant waters, remove oils with bean powders, and clean your hair with herbal rinses.

Yoga: remember, this is not a form of exercise; it is preparation for meditation.

Meditate: to attain mindfulness

Eat: diet is at the core of Ayurveda and can’t possibly be summarized here, but every factor related to eating is considered. Eating 2 meals per day is recommended.

Duties: finally, you can begin the duties of your day, while practicing the mindfulness attained during meditation of course. Naps should be avoided.

Sex: before bed, winter and spring are the best times.

Sleep: between 7 and 11 is best, especially if you’re waking between 3-7 in the morning…

Unlearn all you’ve learned

Well, I had to be concise as each of the above topics could easily fill an entire page, or in the case of eating, an entire book. Consider this an introduction to a subject that you can dig deeper into later if you are interested. The dinacarya appears to be very time consuming doesn’t it? To be honest, I am definitely not completing a full daily regimen every morning. However, I include as many practices into my day as possible, and some days are better than other. For example, on days when I don’t work it is possible to complete much more of the regimen. Before you dismiss the daily regimen as being impractical in this modern world, think of it as a goal you strive for, but recognize that you may never fully reach. Perhaps you can’t do a full body self massage with oil every day, but once per week is more reasonable. To my young readers, remember that you don’t have to live like everybody else. Instead of working 60 hours per week to buy a huge house and fancy car, have you considered working less and using the free time to focus on your health and happiness? We really need to examine our priorities in life. And to the busy single mothers with small children, it only takes 15 seconds to scrape your tongue!

 

“Instant quick, new improved, hurry hurry rush rush, world on the move, marijuana illegal, but cigarettes cool, I might look kind of funny, but I ain’t no fool”

-From Synthesizer, performed by Outkast

 

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